Walkies

Did you notice that she's smoking? I mean smoking a cigarette. I didn't think so...took me a while.


Are you a 'regular' girl and are mad that hot girls get all the breaks? After all, they can wear what they want, have the hair they want, makeup, no makeup...and still look cool and sexy. That's just good old evolution in action. There's nothing that can make these popular alpha gals look silly and cartoonish. Or is there? What could someone do to these gals that's so very very cruel? Actually, they do it to themselves - it's power-walking. They look all hot with their hardcore pony-tailed hair, hoody, headband, gameface, and Lululemon workout gear. Then they start walking...

Now, I'm not one to dis anyone's workout scheme, everyone should be active for various reasons. Power-walking is great for:

• General coordination
• Stability
• Toning & strengthening muscles
• Managing body weight
• Boosting your immune system
• Improving your sleep patterns

The most important thing power-walking does isn't actually on that list. It's that it helps you to face your fear of looking like a dork. It's like shock therapy. Look dorkism square in the face and laugh. Tuck those arms in too tight, or flail them straight - it doesn't matter. It only matters that you don't have a natural walking motion.









There you go...I guess today's lesson for the XX's was how to feel better about yourself through schadenfreude. Glad I could help.